The Original Buns of Steel | 
| Director: Fiona Cumming
Actors: Greg Smithey, Jan Chappell, Jacqueline Pearce, Michael Keating, Steven Pacey
Studio: Warnervision/Maier Group
Category: Video
List Price: $9.98
Buy Used: $4.48
You Save: $5.50 (55%)
New (5) Used (48) from $4.48
Avg. Customer Rating:  111 reviews
Sales Rank: 53
Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 52
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1
ISBN: 6303182135
UPC: 041048001116
EAN: 9786303182131
Release Date: August 6, 1994
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Used VHS may not have original jacket cover Used items may have grease marker or sticker on cover. Satisfaction guaranteed on all purchases. ** Possible marking on cover. 100% Satisfaction guaranteed on all purchases.
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| Customer Reviews: Read 106 more reviews...
 BEST WORKOUT!!! April 9, 2008
First...this is a great workout. Yes, it is 80's...but it is really humorous. It is the best workout for your butt and thighs...you will be sore! My question is when are they going to put this on DVD?
I LOVE this workout! March 31, 2008
1 out of 1 found this review helpful
I'm glad I took the advice of the many great reviews on Amazon and bought this video (used.) It's a great, effective workout with substance, and easy to stick with. You often don't find this in more recent workout DVD's. I'd say it's one of the best workout tapes I own.
It works every muscle in your thighs and butt, plus some ab work. Some of the moves are excruciatingly hard, but it's working when you feel the burn. The workout is safe, easy on your back and joints, and doesn't require complicated dance moves (lucky for me, I'm so uncoordinated!)
I know it's really cheesy, made in 1987 with it's 80's music, headbands, legwarmers, the guy with Jheri curl in his hair, full makeup and mall hair on the girls, but that's what I love about it. Between that and hearing, "Reach for the stars!" and Greg Smithey's other cheesy ecouragements, you can LAUGH your butt off while blasting your glutes. Otherwise, just turn down the sound and listen to your IPod.
I'm going to have to have this converted to a DVD.
 Make a List March 18, 2008
I solved two problems: Annoyance factor and tape wear. Went carefully through the tape and wrote down the floorwork exercises, with my own names for the movements plus a brief description. Typed them into a list, printed it out, put it into a plastic page protector. Now I do the exercises on my bed (easy on the knees) with music of my choice. So much more pleasant. Will only refer to the tape occasionally to check my form.
Buns of Steel March 17, 2008
I remember this video from the first time I tried it. It was hard when I was in shape and it will be hard to re-visit it. I also remember trying it with a few hockey players and they could not finish it and they use their legs and glutes all the time. It was almost hillarious. I only remember this video as the most toning of all. You do not get out of breath, your legs singe. If you are looking for pure toning video not assocaited with hype and celebrity, this is the video for you. You gotta like the price as well.
Happybuns and thighs March 14, 2008
Even though this tape is older the workout is excellent! I keep the remote control close by so that I can pause it when I need to. I recommend doing these exercises at your own pace, don't try to keep up with them. The results for me were felt more than seen for a long time and now they are also seen. Everything that was going south is now back in place and when I get out my routine my muscles will ache until I get back into it. If you want results over the long term, this is the tape to have.
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