Product Description L-Theanine is a unique amino acid found almost exclusively in the tea plant Camellia sinensis and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L-theanine crosses the blood brain barrier increases dopamine and GABA levels in the brain and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation.
Customer Reviews:
no change so farDecember 29, 2008 0 out of 1 found this review helpful
someone told me to try this product, I cannot tell a difference in my attitude
Amazing productOctober 29, 2008 1 out of 1 found this review helpful
This is an amazing product for countless reasons. People with depression, ADD, ADHD and I believe OCD as well could benefit from the use of this product. You may notice that it's in Guava-jackfruit vitaminwater but at only 5 mgs not much is gonna happen there. At 200 mg this product is proven to produce dopamine and GABA in the brain, and lower tension. I have ADD/OCD and night terrors (a type of restless sleep of a psychological origin) and I take one before I go to bed and it does wonders.